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Upcoming Community Meetings / Próximas reuniones comunitarias

Dear Santa Barbara Unified School District Families

Please see the attached flyers for upcoming community meetings.

These flyers have been approved for distribution by the Superintendent’s Office per Board Policy 1325 
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Estimadas familias del Distrito Escolar Unificado de Santa Bárbara:

Por favor vean los volantes adjuntos sobre las próximas reuniones comunitarias.

Estos volantes han sido aprobados para su distribución por la oficina del superintendente de conformidad con la Norma del Consejo 1325.

managing stress & finding balance increasing resilience in our youth through mindfulness & self-care DATE: Sunday, April 7, 2019 TIME: 3:00PM - 5:15PM LOCATION: Deckers, 6601 Hollister Avenue (corner of Hollister & Los Carneros) RSVP: You can show up to this FREE workshop without registering but it helps us to know how many are coming so if you rsvp on eventbrite in advance, you will be entered into a RAFFLE! DESCRIPTION: How do we offer guidance & support without rescuing our children from the discomfort that naturally comes with healthy challenges and growth? We will [1] introduce & practice simple strategies for supporting our kids in becoming capable & resilient adults, [2] explore simple practices for parents to use in being more present & understanding, [3] discuss the line that separates normal upset & disappointment from depression & anxiety that require professional intervention. SPEAKER: For over thirty years, Dave Mochel has been focused on the foundations of wellbeing, healthy communities, and leadership. Using principles drawn from modern scientific research and enduring wisdom, he has had the opportunity to work with leaders, educators, executives, parents, students, and athletes all over the world.  WHO SHOULD ATTEND?  Parents of youth ages 5-25, as well as teens, educators, and youth providers are invited. Spanish language interpretation will be provided.